Monthly Motivation

Motivation is the mental process that initiates, sustains or guides an athlete’s behaviour (training, approach to competition, managing adversity, performance). We want monthly motivation to inspire you to train, play and compete harder!


September 2023:

"The only one who can tell you 'you can't win' is you, and you don't have to listen." - Jessica Ennis-Hill 

October 2023:

“Face it until you don’t fear it.” - Annette White?

November 2023: 

"It is never too late to be what you might have been.” - George Eliot

December 2023: 

“Never say never because limits, like fears, are often just illusions.” - Michael Jordan

January 2024: 

“The only one who can tell you ‘you can’t win’ is you and you don’t have to listen.”—Jessica Ennis-Hill (Repeat)

February 2024:

"If you only give 90% in training, then you will only give 90% when it matters." - Michael Owen

March 2024:

“One thing about championship teams is that they’re resilient. No matter what is thrown at them, no matter how deep the hole, they find a way to bounce back and overcome adversity.” -Nick Saban

April 2024:

“Champions keep playing until they get it right.” -Billie Jean King.

May 2024:

“If you don’t love what you do, you won’t do it with much conviction or passion.” -Mia Hamm

June 2024:

“The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: Be strong, be extremely kind and above all, be humble.”

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